Benefits Of Indian Head Massage

In our day-to-day hectic life, we all get stressed-out at one point or the other. Sometimes, the head starts paining and you have no choice but to take medicine for it. Rather than taking the harmful medicines, go for a relaxing Indian head massage therapy. Head massage helps in relaxing the stressed-out mind. And, regular massages help in relieving the physical and mental exertion of the body, which further keeps you active and makes you ready to undertake new challenges. There are numerous benefits of a head massage. Keep on reading to know more about it.

Benefits Of Indian Head Massage

Indian head massage provides you complete relaxation. This massage refreshes you and makes you active. Some of the major benefits of this message are:

It helps in preventing the common issues like a headache, back pain, migraines, etc. The major reason behind the cause of a migraine is the tension in the upper back, neck, and head. The therapist will massage the major points for relieving the pain.

It promotes the growth of the hair. The massage provides nourishment and oxygen to the scalp and hair follicles which in turn stimulates the hair growth.

It helps in the detoxification of the body as it stimulates and improves the lymphatic drainage as well as blood flow to the neck. This ultimately helps in removing the waste products from the body.

It helps in removing the sleepiness and restlessness from the body as it promotes relaxation by relieving stress. It also aids in providing relief in the condition of insomnia.

It improves the immune system as the studies show that head massage helps in increasing the number of white cells in the blood. The white blood cells help the body in fighting diseases. Moreover, the blood flows easily from the veins, which improves circulation and boosts energy.

The massage helps in relaxing the tight muscles. This helps in easing the pain caused by sore and stiff muscles.

It helps in decreasing stress, anxiety, and blood pressure. Supply of oxygen to the brain helps in reducing the anxiety level.

It helps in improving the mood of a person. Also, it is good for those who are suffering from depression.

It renews the energy levels as an Indian head massage is an Ayurvedic concept that is much more than just a healing process. Indian massage works on the chakras that have a powerful effect in bringing back the energy of the body into balance.

Head massage also helps in boosting the short-term memory difficulties. The Indian head massage relaxes the brain that usually remains overloaded with disorganized thoughts and brings awareness at the forefront.

Head massage therapy has numerous benefits. It helps in relieving the stress and keeps you relaxed. Depending on the number of issues you want to address, you can choose the time period of the head massage. One can get excellent Indian head massage in Brisbane or any other place by browsing the internet and searching for the best salon offering the Indian head massage therapy.

Benefits of Indian head massage for stress relief

Indian head massage is known as both a science and an art. It provides many benefits such as keeping hair strong, shiny and healthy and offers relief for conditions such as tension and migraine headaches, insomnia and bothered sleep, pressure and connected illnesses also relax back shoulder and neck muscles.

Indian head massage is a brilliantly relaxing therapy which leaves you feeling peaceful, calm, refreshed and revitalized restoring natural harmony and equilibrium to mind, body and spirit. It is so popular around the world that Indian Head Massage in Brisbane known as the art of relaxing mind and soul.

Origin of Indian Head Massage and where did it come from?
Indian head massage is a mixture of massage strokes and techniques which will changes from therapist to therapist, hence it can be referred both as a science and an art as well. Indian head massage originated from the Vedic knowledge of Ayurveda; the traditional system of healing which was created in India thousands of years ago. Conventionally, in India, a head massage is given from birth using oil. As well as cumulative circulation the gentle touch of a mother massaging her baby is both calming and soothing. Their energy will entwine; vibrate.

What are the prime benefits of Indian Head Massage?
• Reinforce the central nervous system and help all the systems of the body restore and renew themselves;
• Rise energy levels;
• Deliver relief from tension and migraine headaches;
• Helps to control high blood pressure;
• Transport about instant feelings of peace, relaxation and calm;
• Deliver relief from pressure, anxiety, despair and other stress-related circumstances;
• Upsurge oxygen and glucose deliveries to the brain resulting in finest brain functioning and higher levels of clarity and attention;
• Increase blood flow resulting in the dissolution of accumulated toxins within the body;
• Provide instant relief to sore, stiff and tense deep and insincere muscles situated in the upper back, shoulder and neck areas;
• Allow energy purgative and balancing of specific marmas (pressure points) located in the head;
• Motivate the three major head chakras helping to restore and balance mind, body and spirit;

Can we perform Indian Head Massage or do we need a therapist?

It is advisable to you to seek a good therapist and have at least one head massage a month, In between performing head massage by your own once or twice a week.

However, before appointing any therapist to check the below checklist

• Do check that your therapist has a recognized qualification in Indian head massage.
• Do tell your therapist any conditions and/or symptoms you have.
• To inquire about the use of oils and their stuff to find the one or blend which is right for you.

Is Indian Head Massage Safe For Everyone?

Indian head massage is relatively safe but should be avoided by people with degenerative spinal disorders such as osteoporosis and arthritis. If in doubt you should consult your physician before seeking treatment.

Booking an Indian Head Massage Treatment. With so many benefits to be gained from massage, if you haven’t tried an Indian head massage, now is the time to get one. It can be carried out almost anywhere and therapists are happy to come to you.

What Are Some Of The Benefits Of Getting Professional Head Massage?

Everyone loves a good head massage as it gives them relief from the pent-up stress and soothes and relaxes the muscles. Who wouldn’t like to get their head massaged by someone whose hands can do magic on your scalp? Everyone would! And when it comes to head massages, nothing beats the relaxation provided by Indian head massage. However, most of the people feel that head massage is mostly about getting rid of stress and anxiety. But this is not all! There are many other benefits of head massages that can help you enjoy your life better. You can even get Indian head massage in Brisbane to enjoy the many health benefits that it offers. Here is a list of all the health benefits that one can get from getting an Indian head massage.

Head Massage Can Help In Lowering Blood Pressure: One of the biggest benefit of having Indian head massage is that it can lower your blood pressure. Many people are suffering from high blood pressure and head massage is a natural way to lower blood pressure and that too without any type of side effect. It can minimize the instability related to blood pressure and reduce the stress hormone instantly.

Increases Blood Circulation: The movement of fingers over the scalp help in improving blood circulation. A good head massage can help in speeding up the flow of blood from areas that are blocked. A professional head masseuse knows what are the actual blockage areas and can put required pressure on the pain points to reduce stress. It can also increase the movement in the lymph fluid and make your blood circulation better.

Helps Get Better Sleep: A majority of the people today are known to be suffering from insomnia and the inability to get proper sleep. Head massage is known to be very beneficial in helping people get a good night’s sleep. Along with a professional Indian head massage, you can also get shoulder and back massage to relieve the pent up stress, relax the muscles, and get a good sleep.

Relieve Headache: Headache is a common problem that a sizeable populace in Brisbane and various other parts of India is suffering from. Even people who are suffering from migraine, severe headaches, and several other problems related to tension in the head can get a professional head massage. They can massage the relevant muscles and release the knots of pressure to relieve pain caused due to headaches. It can relieve stiff muscles.

Enhances The Mood: A good and professional head massage can make your veins feel fresh and release the pressure in the head to enhance your mood. In fact, head massages have been known to be given to people suffering from depression as it can elevate their mood.

Strengthens Your Immune System: Another great health benefit of getting head massage regularly is that it can strengthen your immune system. There have been a number of studies that have even proved that getting a head massage can increase the number of white blood cells in your blood and help improve the immunity.