Benefits of Indian head massage for stress relief

Indian head massage is known as both a science and an art. It provides many benefits such as keeping hair strong, shiny and healthy and offers relief for conditions such as tension and migraine headaches, insomnia and bothered sleep, pressure and connected illnesses also relax back shoulder and neck muscles.

Indian head massage is a brilliantly relaxing therapy which leaves you feeling peaceful, calm, refreshed and revitalized restoring natural harmony and equilibrium to mind, body and spirit. It is so popular around the world that Indian Head Massage in Brisbane known as the art of relaxing mind and soul.

Origin of Indian Head Massage and where did it come from?
Indian head massage is a mixture of massage strokes and techniques which will changes from therapist to therapist, hence it can be referred both as a science and an art as well. Indian head massage originated from the Vedic knowledge of Ayurveda; the traditional system of healing which was created in India thousands of years ago. Conventionally, in India, a head massage is given from birth using oil. As well as cumulative circulation the gentle touch of a mother massaging her baby is both calming and soothing. Their energy will entwine; vibrate.

What are the prime benefits of Indian Head Massage?
• Reinforce the central nervous system and help all the systems of the body restore and renew themselves;
• Rise energy levels;
• Deliver relief from tension and migraine headaches;
• Helps to control high blood pressure;
• Transport about instant feelings of peace, relaxation and calm;
• Deliver relief from pressure, anxiety, despair and other stress-related circumstances;
• Upsurge oxygen and glucose deliveries to the brain resulting in finest brain functioning and higher levels of clarity and attention;
• Increase blood flow resulting in the dissolution of accumulated toxins within the body;
• Provide instant relief to sore, stiff and tense deep and insincere muscles situated in the upper back, shoulder and neck areas;
• Allow energy purgative and balancing of specific marmas (pressure points) located in the head;
• Motivate the three major head chakras helping to restore and balance mind, body and spirit;

Can we perform Indian Head Massage or do we need a therapist?

It is advisable to you to seek a good therapist and have at least one head massage a month, In between performing head massage by your own once or twice a week.

However, before appointing any therapist to check the below checklist

• Do check that your therapist has a recognized qualification in Indian head massage.
• Do tell your therapist any conditions and/or symptoms you have.
• To inquire about the use of oils and their stuff to find the one or blend which is right for you.

Is Indian Head Massage Safe For Everyone?

Indian head massage is relatively safe but should be avoided by people with degenerative spinal disorders such as osteoporosis and arthritis. If in doubt you should consult your physician before seeking treatment.

Booking an Indian Head Massage Treatment. With so many benefits to be gained from massage, if you haven’t tried an Indian head massage, now is the time to get one. It can be carried out almost anywhere and therapists are happy to come to you.

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